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Bento no. 81: Bean sprout burger bento with favorites
8 Jun 2011 by maki :: 6 comments
Bento contents:
- 1 cup (240ml) green peas rice (mame gohan), approx. 230 cal
- 3 1 1/2 oz (50g) bean sprout burgers (moyashi hambaagu) with Worcestershire sauce (using lean ground beef), approx. 300 cal
- 1/4 cup Japanese potato salad (using Kewpie mayonnaise), approx. 90 cal
- 1/4 cup spinach with soy sauce, 10 cal
Total calories (approx): 630 cal (how calories are calculated)
Time needed: 5-10 minutes to assemble in the morning from pre-made components
Type: Japanese, a perennial favorite continue reading...
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