picnic

Bento no. 68: Picnic bento with chicken lollipops and gift-wrapped onigiri

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Bento contents:

  • 3 Karaage Chicken Lollipops, each about 40g of dark chicken meat, 180 cal
  • 2 onigiri with mixed in furikake, containing about 1 1/2 cups total white rice, 360 cal
  • Boiled asparagus, 10 cal
  • Cherries, 30 cal

Total calories (approx): 580 (how calories are calculated)

Time needed: 10 minutes the night before; 15 minutes in the morning

Type: Japanese picnic continue reading...

How to make chicken lollipops

Chicken lollipops

It’s now the height of summer (at least here in the Northern hemisphere), which means outdoor bentos and picnics! Chicken wings are great finger food, but you can make them even more convenient, not to mention cute, by turning them into chicken lollipops, also known as cherrystone chicken or chicken cherries. Back in the day I used to hang around a chef who used to work in a hotel restaurant in the ’80s, where he had to turn out hundreds of these little things for banquets. He could whip them out by the dozens in mere minutes, but I take a little longer. They are a bit fiddly, but not hard to do. continue reading...

Bento no. 4: Portable, disposable picnic bento

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Bento contents:

  • 4 shiso onigiri with 1 1/2 cups brown rice (330 calories)
  • 2 ‘large’ hard boiled eggs (160 calories)
  • Mixed steamed vegetables (about 40 calories)

Total calories (approx): 530 calories

Time needed: 15-20 minutes

Type: Japanese picnic/hiking bento continue reading...