- Brown rice (1 cup, 220 calories)
- Atsuage tofu (deep fried tofu) with green onions and oyster sauce
- Quail egg (30 calories)
- Blanched carrots and green beans (40 calories)
- Black sesame seeds (5 calories)
Total calories (approx): 545 calories (how calories are calculated)
Time needed: 20 minutes
Type: Japanese continue reading...