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Practical and fun bento box tips and ideas, healthy bento recipes from Japan and the world. Brought to you by Makiko Itoh of Just Hungry.
Hey Hey Hey from ATL
posted by marlena on Sun, 2009-01-11 15:07
I've been exploring Japanese cuisine for the past year in my hometown of Atlanta, Georgia. Since I go to school in addition to working, keeping a handle on nutrition has been next to impossible. What I have found in Japanese cuisine and Bento lunches is food that can be put together pretty quickly and is not made with as much fat as American food. The weight loss I've been experiencing is pretty crazy and the fun I've had doing it has been a wonderful surprise.
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Hi marlena, and welcome! I hope you'll share your weight loss success ideas with us here!
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