June 2011

All the content on this site by month.

Salameshi, a TV program about working peoples' lunches on NHK


A review of a fun program on NHK, the Japanese national broadcaster, about the lunches regular Japanese working people eat.

Some news from the great bento suppliers who help to keep this site going, plus a reminder to keep your food safe during the summer months.


Bento contents:

Total calories (approx): 630 cal (how calories are calculated)

Time needed: 5-10 minutes to assemble in the morning from pre-made components

Type: Japanese, a perennial favorite